3 MRT Bootcamp Workouts

Mike Whitfield, CTT

Inside these amazing MRT workouts, you’ll discover…

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  • The 150 Finisher workout offering a unique challenge that will have you and your campers raving
  • The “Addiction Challenge” Bootcamp workout
  • The combination of Metabolic Resistance Training and Metabolic Finishers = More Body Transformations in Less Time
  • Step-by-step, rep-by-rep blueprint and exercise photos included


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